Queen’s Pier
Queen’s Pier is one of the oldest piers in Hong Kong, and could be seen as a heritage site. However, the government wants to take it down for reclamation work, as with the Star Ferry Pier.
Queen’s Pier is quite small compared to others, but it is steeped in history. Built in 1957 on reclaimed land, it was built to replace a pier adjacent to the Mandarin Hotel. The structure consists of tiled concrete base and pillars and model after previous piers in the area. Stairs are located on the north side to allow ferry passengers to board and disembark.
It was formerly a ceremonial landing area for the British Royal Family visiting Hong Kong and for the Governor of Hong Kong landing or leaving Hong Kong. Her Majesty Queen Elizabeth II landed there in 1975, Prince Charles and Diana, Princess of Wales landed there in November 1989. It had a bond with the Hong Kong people too, as many of them had taken this pier many times. They say it is a pity to demolish it as it is very convenient and many famous people had taken foot on it.
Although modernizing Hong Kong is good, the government should also take heed and the heritage that it is demolishing. Soon, Hong Kong might be very advanced, but with its very important historical monuments gone. Therefore, I advice the government to consult the public before any demolishing project, and balancing the history of Hong Kong and the modernization of it.

Plastic Surgery
Plastic surgery is also often called cosmetic surgery and has become a widespread method to reshape the body and to help to improve the appearance. It includes a wide range of operations ranging from abdominoplasty to with eye surgery and face lifting. Besides plastic surgery deals even more vitally important spheres, like for example repair damages caused by some accidents or injuries. It is well promoted and rather expensive but still carriers certain risks, like any other type of operation. One of the risks of plastic surgery, which people really don't want to consider at all, is that the surgery itself may not bring the desired results that you're looking for. There is always the possibility that the surgery will not go well and you won't look any better than before you had it. Also, most people who have done it once will return for more. This is because they feel constantly unsatisfied with the results and want to be more beautiful, in which they pay more and more. The money could have used for some better needs, like really supporting their health. This however, does not relieve your liability of having to pay the plastic surgeon's bill. And since most plastic surgery is elective surgery, this will usually come out of your own pocket. There are no guarantees that plastic surgery will work. Another risk of plastic surgery is the anesthesia. Some people have adverse reactions to be put under, and there is a risk of not going to come out of it. Again, this is something that most people don't want to think about.
Even if the surgery goes well, there is always going to be pain and swelling immediately after the surgery. In some cases, the pain is great enough that the patient has to be put in pain killers. With any type of medication, especially pain killers, there is always the risk of adverse reactions to the pain killers. Plus, there can always be complications post surgery. While people want to think of plastic surgery as minor surgery, surgery is just that, surgery, and any time you take a knife to part of a person's body, there is risk involved. For example, patients, who decide to make some dental operations, are put at great risks. People who go through a number of plastic operations are often still not satisfied with the result and start doing other procedures, which is of course not the best way to influence the state of the body: many people, who are overweight turn to special operations, but after the fat is gone they face the problem of lots of hanging skin.
Also, people are surrounded by advertisements of healthy and safe plastic surgery. These ads are not true at all, as plastic surgery carries a risk, no matter which method. This is because it actually changes the shape of your body, which might turn into disaster. If you really want to have plastic surgery, choose a trustworthy surgeon for it. There are many contributing factors to a good surgeon. The first step is to interview the surgeons about their medical training and experience. Don’t be afraid to ask questions about where they went to school or where they did their internships and residencies. If you want to look into a doctor's credentials a bit further, and find out about any past or pending malpractice judgments or disciplinary actions, just call, visit or log on to the website of your state or city’s medical association.
Each doctor’s individual practice should be looked at carefully. You should speak with former patients, ask about any recent negative outcomes, talk to the medical staff and check out the doctor’s business ethics record. Keep the doctor’s actual patient pool in mind too. If you discover that the doctor performs primarily cosmetic procedures or laser hair removal, you may wish to extend your search if you are contemplating eye surgery or a complex reconstruction of some kind.
If your doctor works in a clinic, you can check out its rating to government websites to find out what you need to know. His ability and privileges can also be checked if he works in a hospital.
Although plastic surgery can be very attractive, there are many factors to be decided before undergoing it. Therefore, you should do all the procedures mentioned above and take note of the risks before having the operation.

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Snoring

Sleeping soundly is a very precious value for many people. After a tiring day of work, study or doing household chores, it is a good reward to have a good rest at night. This is why when bedtime comes we do not want anything to bother us. However, when snoring becomes a problem, it is an entirely different matter. This is where you must find ways to put an end to your snoring problems.

Snoring may be harmless, but it can also be a symptom of a life- threatening sleep disorder called sleep apnea, especially if it is accompanied by severe daytime sleepiness. Sleep apnea, or pauses in breathing while sleeping, preventing air flow, reduces oxygen levels and strains the heart and cardiovascular system, increasing the risk of cardiovascular disease. People with sleep apnea awaken frequently during the night. Obesity can also contribute to sleep apnea.

To put an end to your snoring problems, elevate your head. People snore because they have difficulty in breathing when they sleep. The air passages that should be kept open for easy breathing may be less relaxed when you sleep. This is due to the weight of the chest pressing to the passages when you are lying down. Thus, elevating the head when you sleep can improve the breathing and result to less snoring. Sleep on two or more pillows that will be comfortable for you.

Another way to put and end to your snoring problems is to lose weight. The snoring problem is also very common among overweight people. They tend to snore more because their bodies become more suppressing to their respiratory system. Too much weight can result to a larger circumference in the neck area. Thus, there is more weight pressing on the air passage. Reducing your current weight will definitely improve the condition of sleep.

Smoking is another culprit. It causes the air passages to be irritated. The smoke and irritants can make the tissues in your throat swell and affect your easy breathing. Quit smoking to put an end to your snoring problems. You can gradually observe your snoring problem to disappear. You also need more oxygen to facilitate in the healthy respiratory system you need.

There are also many products that claim to help snoring. They include the nasal strip , which is said to help the snorer breathe more easily through the nose. Another popular product is an aromatherapy mixture of oil, which can be inhaled, or alternatively, applied directly to the snorer's skin. Other products include the anti-snorer pillow, which claims to stop snoring by fixing the bad posture of snorers while sleeping. Some also include magnetic features. A homeopathic product is also common. The ingredients it to stop snoring are based on substances that if they were administered to a non-snorer that they would actually produce symptoms very similar to those of snorers. One such product claiming to stop snoring is SnoreStop Extinguisher.

You should consider consulting a doctor to put an end to your snoring problems. It is also a good idea to consult a doctor to resolve your situation. A specialist can diagnose any deeper problem that may cause the snoring. This will end the speculations that will get you nowhere. Just make sure you ask for a second opinion if a physician suggests a surgery. The doctor can also recommend some effective stop snoring aids that you can use.

Sleeping peacefully is very important. This ensures that you get the proper rest to prepare you for the new day ahead. Be sure that you get enough sleep. Find the right options to put an end to your snoring problems.

Hair Loss
Hair loss is very common nowadays, and many middle-aged people have the problem. As we get older, both men and women would like to look as good as they feel. Keeping a youthful appearance is a natural desire and when hair loss becomes a reality, finding a solution that will make a person feel more secure about the way they look is an understandable priority.

Significant hormonal changes are often one of the main causes of hair loss especially sudden hair loss. Postpartum hair loss is very common with many women experiencing hair loss up to several months after pregnancy. Similarly, menopause brings with it changes to a woman's hormonal system that can often lead to hair loss.

In order to treat hair loss effectively, a diagnosis made as soon as possible by an experienced trichologist. Close examination of the hair and a thorough check of your medical history will allow the trichologist to diagnose hair loss correctly and recommend the correct treatment. The four most common treatments are the application of topical mendicants with the purpose of stopping any further hair loss and encouraging the re-growth of new hair. Another popular one is internally-taken medication, both natural and pharmaceutical. Then, there is Hair loss treatment category three is surgical intervention, which would include hair transplants and grafts. Although extremely costly, surgical interventions are often the best hair loss treatment option as they are relatively safe and usually very effective as a permanent hair loss solution. Finally, there are cosmetic hair treatment solutions, like wigs and toupees. Sometimes, a doctor will also be in the best position to determine if some other medical condition is causing your hair to fall out. Symptoms such as your hair falling out unexpectedly may be indicating some other medical condition that needs to be treated rather than hair loss itself.

The mental and emotional impact of suddenly losing excessive amounts of hair must also be considered. If you elect to treat your hair loss yourself while the healing is taking place, you are often on your own wondering whether or not you have taken the right hair loss treatment option.

Complaints of the hair and scalp are very common and treating hair loss as soon as it appears as a minor problem is always recommended. Early diagnosis will give trichologists the best possible opportunity to help you by providing you with the most effective medication.

A person that is comfortable with the way they look in terms of hair loss never wastes any time being preoccupied with the issue. It is just one of those facts of life that they feel should be accepted. Like any situation in life that changes, you have the ability to adjust, accept, and move on, while being completely happy with how God made you, regardless of how much hair you lose.

Weight Loss with Ease

Nowadays, many people want to lose weight rapidly, and everyone knows that you can do it by eating lots of vegetables, fruit and doing exercise. But many people, especially children, find it very hard to stick to a diet, and they give up. However, it is easy to lose weight.

First, a healthy diet is essential for losing weight. If a person has an array of healthy foods in his diet, his cells would regenerate faster, and therefore, he would be healthier.

We should have five servings of fruit and vegetables every day. Although many people prefer fatty cuts of meat over fruit and vegetables, it is very easy to let their taste buds grow used to this. For example, if they like spaghetti with meat sauce and cheese, you can opt for whole-wheat spaghetti with home-made tomato and lentil sauce with pureed vegetables underneath. Slowly, increase the amount of vegetables until the taste buds have grown used to them. Potatoes are also a potential super food because they contain a wide array of vitamins and minerals, including the B vitamins, Vitamin C and many antioxidants. Boiled potatoes with lean pork and spinach is a very healthy dish.

Also, try not to fry food, as frying induces a lot of oil and fat. Try steaming vegetables and smoking meat. Or try sautéing the food with herbs before frying them. If frying is a must, use olive oil or coconut oil, which are both low in fat content.

As well as a healthy diet, exercise is essential. However, exercising vigorously would actually strain muscles instead of burning fat. Therefore, exercise regularly in small sessions of about thirty minutes each time. Swimming is a good type exercise as it strengthens our backbone and muscles while burning a lot of calories. Also, try to get some fresh air while exercising to give your cells more oxygen.

After following the guidelines above, everyone should have a free, healthy lifestyle.